In today’s fast-paced and demanding world, it’s easy to overlook our wellbeing amidst the busyness. But taking care of ourselves is essential for maintaining a healthy and balanced life, even when your schedule feels overwhelming.

This 60-minute workshop with She Summits Founders Laura van der Veer and Danielle Leroux is designed to equip you with practical strategies and powerful techniques to prioritize and make time for your wellness.

You will walk away with:

● A clear understanding of what wellness and self-care mean to you
● Tools to remove the barriers preventing you from prioritizing wellness
● Proven techniques to set yourself up for success, manage stress, and establish healthy habits